{"id":1821,"date":"2025-03-30T09:42:13","date_gmt":"2025-03-30T09:42:13","guid":{"rendered":"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821"},"modified":"2026-04-19T15:47:30","modified_gmt":"2026-04-19T15:47:30","slug":"%e3%80%90%e5%88%b6%e4%bd%9c%e4%ba%8b%e4%be%8b%e3%80%91%e5%a5%b3%e6%80%a7%e3%82%89%e3%81%97%e3%81%95%e3%81%a8%e3%82%84%e3%81%95%e3%81%97%e3%81%95%e3%82%92%e8%a1%a8%e7%8f%be%e3%81%97%e3%81%9f%e3%83%ad","status":"publish","type":"post","link":"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821","title":{"rendered":"\u3010\u5236\u4f5c\u4e8b\u4f8b\u3011\u5973\u6027\u3089\u3057\u3055\u3068\u3084\u3055\u3057\u3055\u3092\u8868\u73fe\u3057\u305f\u30ed\u30b4\u30c7\u30b6\u30a4\u30f3\uff5c\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u5fdc\u63f4\u30d1\u30c3\u30b1\u30fc\u30b8"},"content":{"rendered":"<section>\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001<strong>\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u5fdc\u63f4\u30d1\u30c3\u30b1\u30fc\u30b8<\/strong>\u3092\u901a\u3058\u3066\u304a\u624b\u4f1d\u3044\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u305f\u3001<br \/><strong>yurufuwa herb\u3055\u307e<\/strong>\u306e\u30ed\u30b4\u5236\u4f5c\u306e\u4e8b\u4f8b\u3067\u3059\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#%E3%82%AF%E3%83%A9%E3%82%A4%E3%82%A2%E3%83%B3%E3%83%88%E7%B4%B9%E4%BB%8B\" >\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u7d39\u4ecb<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#yurufuwa_herb_%E3%81%95%E3%81%BE\" >yurufuwa herb \u3055\u307e<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#%E5%88%B6%E4%BD%9C%E3%81%AE%E7%9B%AE%E7%9A%84\" >\u5236\u4f5c\u306e\u76ee\u7684<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#%E4%BF%A1%E9%A0%BC%E6%84%9F%E3%81%A8%E8%A6%AA%E3%81%97%E3%81%BF%E3%82%92%E3%80%81%E3%83%87%E3%82%B6%E3%82%A4%E3%83%B3%E3%81%A7%E8%A1%A8%E7%8F%BE\" >\u4fe1\u983c\u611f\u3068\u89aa\u3057\u307f\u3092\u3001\u30c7\u30b6\u30a4\u30f3\u3067\u8868\u73fe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#%E3%83%87%E3%82%B6%E3%82%A4%E3%83%B3%E3%81%AE%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\" >\u30c7\u30b6\u30a4\u30f3\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#%E7%B4%8D%E5%93%81%E5%86%85%E5%AE%B9\" >\u7d0d\u54c1\u5185\u5bb9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#%E5%88%B6%E4%BD%9C%E3%82%92%E9%80%9A%E3%81%97%E3%81%A6\" >\u5236\u4f5c\u3092\u901a\u3057\u3066<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%88%E3%82%A2%E3%83%83%E3%83%97%E6%94%AF%E6%8F%B4%E3%81%A8%E3%81%97%E3%81%A6%E5%A4%A7%E5%88%87%E3%81%AB%E3%81%97%E3%81%9F%E3%81%93%E3%81%A8\" >\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u652f\u63f4\u3068\u3057\u3066\u5927\u5207\u306b\u3057\u305f\u3053\u3068<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/?p=1821\/#%E4%BB%8A%E5%BE%8C%E3%82%82%E3%80%8C%E3%81%AF%E3%81%98%E3%82%81%E3%81%AE%E4%B8%80%E6%AD%A9%E3%80%8D%E3%82%92%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88%E3%81%97%E3%81%BE%E3%81%99\" >\u4eca\u5f8c\u3082\u300c\u306f\u3058\u3081\u306e\u4e00\u6b69\u300d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"position: relative; padding: 0.5em; background: #a6d3c8; color: white;\"><span class=\"ez-toc-section\" id=\"%E3%82%AF%E3%83%A9%E3%82%A4%E3%82%A2%E3%83%B3%E3%83%88%E7%B4%B9%E4%BB%8B\"><\/span>\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u7d39\u4ecb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"yurufuwa_herb_%E3%81%95%E3%81%BE\"><\/span>yurufuwa herb \u3055\u307e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>yurufuwa herb\u3055\u307e\u306f\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u901a\u3058\u3066\u300c\u3086\u3063\u304f\u308a\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u300d\u3092\u5c4a\u3051\u308b\u6559\u5ba4\u3092\u904b\u55b6\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30fb\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306e\u6df9\u308c\u65b9\u3084\u697d\u3057\u307f\u65b9<br \/>\u30fb\u30cf\u30fc\u30d6\u306e\u77e5\u8b58\u3084\u52b9\u80fd\u3092\u5b66\u3079\u308b\u30ec\u30c3\u30b9\u30f3<br \/>\u30fb\u5fd9\u3057\u3044\u65e5\u3005\u306e\u4e2d\u3067\u30db\u30c3\u3068\u3072\u3068\u606f\u3064\u3051\u308b\u5834\u3065\u304f\u308a<\/p>\n<p>\u500b\u4eba\u5411\u3051\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u4f01\u696d\u306e\u798f\u5229\u539a\u751f<\/strong>\u3068\u3057\u3066\u3082\u5c0e\u5165\u3057\u3066\u3082\u3089\u3044\u3084\u3059\u3044\u3088\u3046\u3001\u30ed\u30b4\u3068\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306e\u5236\u4f5c\u3092\u3054\u4f9d\u983c\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<h2 style=\"position: relative; padding: 0.5em; background: #a6d3c8; color: white;\"><span class=\"ez-toc-section\" id=\"%E5%88%B6%E4%BD%9C%E3%81%AE%E7%9B%AE%E7%9A%84\"><\/span>\u5236\u4f5c\u306e\u76ee\u7684<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BF%A1%E9%A0%BC%E6%84%9F%E3%81%A8%E8%A6%AA%E3%81%97%E3%81%BF%E3%82%92%E3%80%81%E3%83%87%E3%82%B6%E3%82%A4%E3%83%B3%E3%81%A7%E8%A1%A8%E7%8F%BE\"><\/span>\u4fe1\u983c\u611f\u3068\u89aa\u3057\u307f\u3092\u3001\u30c7\u30b6\u30a4\u30f3\u3067\u8868\u73fe<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4eca\u56de\u306e\u30ed\u30b4\u5236\u4f5c\u306f\u3001\u65b0\u898f\u8b1b\u5ea7\u306e\u958b\u8b1b\u306b\u5411\u3051\u305f\u30d6\u30e9\u30f3\u30c7\u30a3\u30f3\u30b0\u306e\u4e00\u74b0\u3068\u3057\u3066\u30b9\u30bf\u30fc\u30c8\u3002<br \/>\u7279\u306b\u610f\u8b58\u3057\u305f\u306e\u306f\u3001\u4ee5\u4e0b\u306e3\u3064\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u4fe1\u983c\u611f\uff08\u4f01\u696d\u306e\u798f\u5229\u539a\u751f\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u5370\u8c61\u3065\u304f\u308a\uff09<\/li>\n<li>\u89aa\u3057\u307f\u3084\u3059\u3055\uff08\u65e5\u5e38\u306b\u5bc4\u308a\u6dfb\u3046\u30cf\u30fc\u30d6\u306e\u30a4\u30e1\u30fc\u30b8\uff09<\/li>\n<li>\u5973\u6027\u3089\u3057\u3055\uff08\u3084\u3055\u3057\u3055\u30fb\u54c1\u306e\u3042\u308b\u8272\u3065\u304b\u3044\uff09<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%87%E3%82%B6%E3%82%A4%E3%83%B3%E3%81%AE%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\"><\/span>\u30c7\u30b6\u30a4\u30f3\u306e\u30dd\u30a4\u30f3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>yurufuwa herb\u3055\u307e\u304c\u3082\u3068\u3082\u3068\u6301\u3063\u3066\u3044\u305f\u30a4\u30e1\u30fc\u30b8\u3092\u5927\u5207\u306b\u3057\u306a\u304c\u3089\u3001<br \/><strong>\u30ed\u30b4\u306e\u53ef\u8996\u6027\u3084\u5c55\u958b\u6027<\/strong>\u306b\u3082\u914d\u616e\u3057\u3066\u4ed5\u4e0a\u3052\u307e\u3057\u305f\u3002<\/p>\n<h4>\u30e1\u30a4\u30f3\u30ab\u30e9\u30fc\uff1a\u85e4\u8272\uff08#b6a4c7\uff09<\/h4>\n<ul>\n<li>\u5973\u6027\u3089\u3057\u3055\u30fb\u512a\u96c5\u3055\u30fb\u6e05\u6dbc\u611f\u30fb\u5b89\u5fc3\u611f<\/li>\n<li>\u81f3\u798f\u306e\u3068\u304d\u3092\u8c61\u5fb4\u3059\u308b\u30ab\u30e9\u30fc<\/li>\n<\/ul>\n<h4>\u30b5\u30d6\u30ab\u30e9\u30fc\uff1a\u30b0\u30ea\u30fc\u30f3\uff08#9BC6A5\uff09<\/h4>\n<ul>\n<li>\u30ab\u30e2\u30df\u30fc\u30eb\u3084\u81ea\u7136\u306e\u6075\u307f\u3092\u30a4\u30e1\u30fc\u30b8<\/li>\n<li>\u5065\u5eb7\u3084\u7652\u3057\u3092\u9023\u60f3\u3055\u305b\u308b\u67d4\u3089\u304b\u3044\u7dd1<\/li>\n<\/ul>\n<h4>\u30e2\u30c1\u30fc\u30d5<\/h4>\n<ul>\n<li><strong>\u30cf\u30fc\u30c8\u578b\u306e\u30ea\u30fc\u30d5\u6a21\u69d8<\/strong>\u3067\u81ea\u7136\u3068\u306e\u8abf\u548c\u3068\u3084\u3055\u3057\u3055\u3092\u8868\u73fe<\/li>\n<li><strong>\u30c6\u30a3\u30fc\u30dd\u30c3\u30c8<\/strong>\u306f\u3001\u30db\u30c3\u3068\u3072\u3068\u606f\u3064\u3051\u308b\u6642\u9593\u3092\u8c61\u5fb4<\/li>\n<li><strong>\u8776<\/strong>\u304c\u821e\u3046\u3053\u3068\u3067\u3001\u8efd\u3084\u304b\u3067\u5fc3\u5730\u3088\u3044\u7a7a\u6c17\u611f\u3092\u6f14\u51fa<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B4%8D%E5%93%81%E5%86%85%E5%AE%B9\"><\/span>\u7d0d\u54c1\u5185\u5bb9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u30ed\u30b4\u5358\u4f53\uff08\u30ab\u30e9\u30fc\u30fb\u30e2\u30ce\u30af\u30ed\u30fb\u30cd\u30ac\u30c6\u30a3\u30d6\u8868\u793a\uff09<\/li>\n<li>\u30ed\u30b4\uff0b\u6587\u5b57\u30bb\u30c3\u30c8<\/li>\n<li>\u73fe\u5728\uff1a\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u30fb\u30c7\u30a3\u30d7\u30ed\u30de\u8a3c\u660e\u66f8\u3082\u9032\u884c\u4e2d<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cocoroodor.cheerfulpleasant.com\/wp-content\/uploads\/2025\/03\/yurufuwa-herb\u69d8\uff08\u00ae\u5165\u308a\uff092\u8272\u30ed\u30b4-300x170.png\" alt=\"yurufuwa herb\u69d8\uff08\u00ae\u5165\u308a\uff092\u8272\u30ed\u30b4\" width=\"300\" height=\"170\" \/><\/p>\n<p>\u2191\u5b9f\u969b\u306e\u30ed\u30b4<\/p>\n<h2 style=\"position: relative; padding: 0.5em; background: #a6d3c8; color: white;\"><span class=\"ez-toc-section\" id=\"%E5%88%B6%E4%BD%9C%E3%82%92%E9%80%9A%E3%81%97%E3%81%A6\"><\/span>\u5236\u4f5c\u3092\u901a\u3057\u3066<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%88%E3%82%A2%E3%83%83%E3%83%97%E6%94%AF%E6%8F%B4%E3%81%A8%E3%81%97%E3%81%A6%E5%A4%A7%E5%88%87%E3%81%AB%E3%81%97%E3%81%9F%E3%81%93%E3%81%A8\"><\/span>\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u652f\u63f4\u3068\u3057\u3066\u5927\u5207\u306b\u3057\u305f\u3053\u3068<span 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